How to easily deepen your Spiritual Practice - Yoga, Meditation, Mindfulness etc.

Now I know that for many all information in this article will be second nature already, but in my massage and healing practice I am still at times amazed how many of my clients, doing Yoga, Meditation or Mindfulness, even in teacher led courses, do not know anything about some considerations and techniques, which are easy and can really deepen and empower ones spiritual practice.

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